Lauren Byrne - Rapid Transformational Therapist.
Unlock Your Mind. Transform Your Life.
Discover the power of Rapid Transformational Therapy (RTT) to break free from limiting beliefs and step into your true potential.
What is RTT and how does it work?
Rapid Transformational Therapy (RTT) is a powerful and proven approach that combines hypnosis, neuroscience, and cognitive behavioral therapy techniques to deliver fast, effective results.
A session will usually last between 1.5-2 hours and during this time we’ll access the subconscious mind to uncover the root cause of the challenges you’re facing. Unlike traditional talk therapy, RTT doesn’t just manage symptoms—it helps rewire deep-seated beliefs and patterns that no longer serve you.
Here’s what to expect:
Identify the Root Cause: Through a relaxed, guided state of hypnosis, we’ll explore your subconscious mind to identify where and why certain beliefs or habits began. By accessing the subconscious mind, clients can revisit pivotal moments or events that created negative patterns.
Reframe the Mindset: Once we understand the root cause, we’ll reframe and replace those limiting beliefs with empowering ones that align with the life you want to create. By creating new neural pathways, RTT allows clients to shift from destructive thought patterns to constructive, self supporting ones.
Reinforce the Change: After the session you will receive a personalized recording. To ensure you get the best results possible it is vital that you listen to the recording for at least 21 days. This repetition reinforces the new, positive beliefs. It’s designed to strengthen the new, positive pathways in your mind for lasting transformation. Clients feel a deep sense of relief, confidence and freedom as they embrace their new beliefs and behaviors.
RTT is not about temporary relief—it’s about achieving profound, life-changing results in just one to three sessions.
About Me
Hi, I’m Lauren Byrne, a Rapid Transformational Therapist (RTT) passionate about helping individuals break free from emotional trauma and mental health challenges to create the life they truly deserve.
I’ve been privileged to learn directly from Marisa Peer, the world-renowned therapist, best-selling author, and creator of RTT. Her #IAmEnough movement has inspired me to embrace healing not only for myself but for others who need it most. My journey has been both transformative and deeply rewarding.
Having faced and overcome a number of my own personal challenges it has created a deep empathy and the understanding of the pain others endure. These experiences have shaped me into the person I am today, compassionate, resilient and deeply committed to helping others. RTT allowed me to break free from limiting beliefs and emotional pain and it gave me the tools to rebuild my life with clarity and purpose. This profound experience ignited a passion within me to guide others through their own challenges, empowering them to find freedom and peace. As an RTT therapist I am honored to provide a safe, supportive space where healing and transformation can take place. Whatever it may be, I am here to help you uncover the root cause of your struggles and guide you towards the life you deserve.
RTT isn’t just a therapy—it’s a revolutionary approach that blends neuroscience, hypnosis, and therapeutic insight to achieve fast, life-changing results. For me, it has been one of the most healing experiences of my life, and I’m thrilled to bring this method to my clients.
How We Work Together
I’m originally from London but now based in Los Angeles, the beauty of RTT is that it works just as effectively through remote sessions. Wherever you are in the world, we can connect, explore, and work together to help you find freedom, healing, and peace.
This is more than a career for me—it’s a mission. I can’t wait to share what I’ve learned and help as many people as possible create lasting, positive change in their lives.
Let’s start your journey to freedom today.
Most common issues that Rapid Transformational Therapy can help with…
Addictions
Anxiety
Confidence and Self-esteem
Childhood Issues
Depression
Eating Disorders
Fears and Phobias
Fertility
Grief
Intimacy Issues
Life Purpose
Professional Blocks/Motivation
Procrastination
Relationship Issues
Stress
Trauma
Weight Problems
RTT is effective with a wide range of issues, including some that may not be listed above. Please don’t hesitate to get in touch so we can discuss them further.
Success Stories
Transforming Anxiety and Gaining Confidence
"I recently tried an RTT session with Lauren and I have been so amazed with the difference it has made in my mental state and overall perspective. I had no idea what to expect, but I definitely felt safe in Lauren’s hands, she was reassuring, grounding and professional throughout. I’ve been to therapy many times and this is without a doubt a whole other level: 1 RTT session with Lauren = 10+ a standard therapy session. So worth it. I would highly recommend."
India B (London)
Breaking Free from Emotional Blocks
"Working with Lauren was a life-changing experience. I came to her with my most vulnerable issues and she provided such a safe space for me to navigate them. I’ve never felt so worthy of doing it all, having it all and shining. I will forever be indebted to her and couldn’t recommend working with her more. From the bottom of my heart, thank you Lauren for setting me free and allowing me to start the next chapter of life with confidence"
Grace L (Toronto)
Overcoming Fear and Finding Clarity
"I never thought I could overcome my fear of public speaking, but after just one session with Lottie, I felt a huge breakthrough. Her RTT techniques helped me understand the root of my fear and reframe it completely. Last week, I gave a presentation at work—and I nailed it! Lauren has a gift, and I’m so grateful for her help."
Sophia T
Schedule a free 1:1 introductory session with me.
Get in Touch!
FAQ
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RTT is a powerful therapeutic approach that combines hypnosis, cognitive techniques, and neuroscience to uncover and reframe limiting beliefs at their root. It’s designed to deliver quick and lasting results, often in just 1-3 sessions.
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No, you are fully in control throughout the session. Hypnosis is simply a relaxed state of heightened focus and awareness. You’ll be able to hear and respond to everything while accessing your subconscious mind for deeper insights and healing.
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Most clients experience significant breakthroughs in just one session. However, depending on the complexity of the issue, additional sessions may be recommended to reinforce and deepen the transformation.
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Unlike traditional therapy, which often involves ongoing sessions over months or years, RTT focuses on achieving rapid and lasting results in just 1-3 sessions. It combines elements of hypnosis, cognitive behavioral therapy, and neuroscience to access the subconscious mind, uncover the root cause of issues, and reframe limiting beliefs. RTT is goal-oriented and solution-focused, helping you achieve breakthroughs faster and more effectively than many conventional approaches.
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There are 3 different types of change-
Immediate Change - This occurs right after the session. Clients may feel lighter as if a burden has been lifted, or they might notice an instant shift in how they think, feel or react to situations.
Cumulative Change - Over the following days and weeks clients experience gradual improvements as the new beliefs and patterns take root. Changes might feel small at first but grow consistently over time, creating noticeable transformations in behavior, mindset and emotions.
Retroactive Change - This is when a client looks back weeks or months later and realize how profoundly the session has impacted their life. This change reflects the deep, subconscious rewiring done during the session, which continues long after the therapy itself.